Change Takes Time We all have something we’d like to change in our lives. For...

The Impact of Kindness on Your Mental Health A simple gesture or act of kindness...

Little by Little I wonder if there is anyone who can relate to feeling almost...

The Importance of Play As a therapist and a mom of young children, I know...

Is it ADHD or… These days, it seems as though much of the world is...

Ways to Beat Holiday Stress Managing Holiday Stress and Depression Thanksgiving is here and the...

Mental Health and Water Water. Everyone needs it and it’s probably earth’s most abundant resource....

Pumpkins and Social Life A Lesson from the Pumpkin Farm One of my favorite fun...

A Therapist Who Sees a Therapist I’m a therapist who sees a therapist. There’s a...

Introduction to our Blog Resources to Help You Find Lasting Wellness At Live Wellness Center,...