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Ways to Beat Holiday Stress

Ways to Beat Holiday Stress

Ways to Beat Holiday Stress Managing Holiday Stress and Depression Thanksgiving is here and the countdown to Christmas has already begun (eek, I need to start my shopping!). Yep, it’s the holiday season. A time filled with love and cheer. A chance to celebrate and...

Pumpkins and Social Life

Pumpkins and Social Life

Pumpkins and Social Life A Lesson from the Pumpkin Farm One of my favorite fun fall activities is going to the pumpkin farm. This year we went a little late in the season, so all of the “perfect pumpkins” had been picked over. When my kids went to pick out their...

A Therapist who sees a Therapist

A Therapist who sees a Therapist

A Therapist Who Sees a Therapist I'm a therapist who sees a therapist. There’s a common misconception that if you’re seeing a therapist, your life must be falling apart. However, the truth is that everyone could benefit from seeing a therapist once in awhile. I’ve...

Introduction to our Blog

Introduction to our Blog

Introduction to our Blog Resources to Help You Find Lasting Wellness At Live Wellness Center, we believe in helping you to achieve lasting wellness in your life. We’ve learned the key to lasting wellness is to consider your physical, emotional and spiritual health and...