Change Takes Time

Change Takes Time

Change Takes Time We all have something we’d like to change in our lives. For me, it’s my expectations for keeping up with things at home. I’ve always been a pretty motivated person, though I wouldn’t say that I’m a “type A” personality or anything. I can still...
Ways to Beat Holiday Stress

Ways to Beat Holiday Stress

Ways to Beat Holiday Stress Managing Holiday Stress and Depression Thanksgiving is here and the countdown to Christmas has already begun (eek, I need to start my shopping!). Yep, it’s the holiday season. A time filled with love and cheer. A chance to celebrate and...