Freedom from the gripping stress caused by anxiety is closer than it seems. Anxiety has the potential to make life less enjoyable, but our team of licensed therapists can help you deal with anxiety and improve the overall quality of your life. Live Wellness Center is one of the leading providers of anxiety counseling in Columbus. We are here to help you find positive and healthy ways to overcome your particular anxiety symptoms, so contact us to experience the relief you deserve.
What is Anxiety?
In a general sense, anxiety is the feeling of intense fear and worry surrounding everyday situations. Most individuals experience anxiety caused by a particular scenario, but others have a more generalized experience. Anxiety becomes a serious issue for individuals who experience it to such a degree it ultimately interferes with their ability to enjoy and partake in everyday life. Moreover, it is important to note that while feelings of anxiety are common, severe cases of anxiety disorder are not so.
According to the National Institute of Mental Health(NIMH), it is normal for people to experience small waves of anxiety from time to time. These brief encounters with anxiety can appear in scenarios when an individual faces something new or feels unprepared. However, these shared experiences don’t necessarily mean someone suffers from an anxiety disorder.
Anxiety disorders, which is anxiety that inhibits an individual’s ability to partake in a happy, fulfilling, and productive life, manifest themselves in different ways. There are different types of anxiety disorders, so it’s essential to have a medical professional diagnose your specific condition so you can find the best treatment available. Below are some of the most common disorders we encounter and treat with our anxiety counseling in Columbus.
Generalized Anxiety Disorder
Generalized anxiety disorder is one of the most common anxiety disorders we encounter. GED displays itself differently in clients but can relatively be defined as anxiety concerning one or more aspects of an individual’s life. Anxiety about work, bills, or relationships that have a negative effect on everyday life may be a result of generalized anxiety disorder. Excess stress can also cause GED. Treatment may include medication, but you can treat many cases with Columbus anxiety counseling from Live Wellness Center.
When clients have trouble functioning in social settings, they may suffer from social anxiety. Social anxiety is an irrational anxiety that arises simply from being in a social environment. This type of anxiety could cause severe problems in a person’s life, especially when it comes to maintaining a job and forming meaningful relationships.
A panic disorder is when a person experiences intense bouts of fear and anxiety. Sometimes people face specific scenarios that trigger a panic attack, but they can be completely random at other times. Even the fear of a potential panic attack can trigger them in some clients. At Live Wellness center, we equip our clients with the tools they need to minimize the occurrence of panic attacks in their everyday life.
Post Traumatic Stress
Post traumatic stress is a condition in which people suffer from anxiety over a traumatic event they experienced in the past. The disorder is typically attributed to those who have lived through combat, but any traumatic scenario has the potential to cause short or long-term PTSD.
A phobia is a particular anxiety disorder where the source of anxiety is attributed to an acute fear of a specific thing. A typical example of this would be hydrophobia or claustrophobia. In these cases, a person experiences anxiety derived from their fear of water or small spaces accordingly. A phobia can be the fear of anything regardless of whether or not it is a rational fear.
Obsessive Compulsive Disorder
OCD is the existence of recurring obsessive thoughts, behaviors, or both. Anxiety can be both the cause and result of compulsive behavior. An example of OCD would be someone who feels anxiety about germs and therefore obsessively washes their hands and applies sanitizer. Some cases of OCD can drastically alter everyday life, while others are particularly mild in comparison.
Overcome Anxiety With Columbus Anxiety Counseling from Live Wellness Center
Nobody should have to live with the debilitating symptoms of anxiety. Fortunately, Live Wellness Center is home to some of the best Columbus anxiety counselors, so you can get the help you need. Contact Live Wellness Center online or give us a call at (614)437-9910 to find the relief and happiness you deserve