Live Healthy Workshops
Join others in our casual and informative workshops.
Julie Richards MS LPC
Led by Julie Richards MS LPC, one of our licensed therapists. We’ll be covering multiple topics starting with anxiety and worry. Each topic will be covered over two sessions, on every-other Saturday. It is an open group, and you are able to attend the sessions of your choice.
Anxiety and Worry
Learn how to be in the moment, and manage your thoughts and emotions.
Learn about self-care and topics related to awareness of depression.
Learn about issues relating to family systems that cause emotional immaturity.
Learning how to focus on inherent worth and avoid pitfalls.
Learn about limits and protection as they relate to healthy boundaries.
Learning what drives our need for control and how to let go.
|Anxiety and Worry 1||May 27||$35||Anxiety and Worry 2||June 10||$35||Depression 1||June24||$35||Depression 2||July 8||$35||Codependency 1||July 22||$45||Codependency 2||August 5||$45||Self-Worth 1||August 19||$45||Self-Worth 2||September 2||$45||Boundaries 1||September 16||$45||Boundaries 2||September 30||$45||Review of Previous Sessions||October 28||$45||Perfectionism 1||TBD January||$45||Perfectionism 2||TBD January||$45|
Limited Seats Available
Sessions are from 10:00am to 11:15am
Fill out our form below to register – Or call 614-437-9910
Please note: Each session attended must be paid in full on the day of each session before attending.
After filling out the form, our team will contact you to confirm registration.