Anxiety Counseling in Columbus

Living with anxiety can be overwhelming, especially when it starts interfering with your daily life. At Live Wellness Center, our licensed professionals provide both virtual and in-person anxiety therapy in Columbus in a relaxing, caring, and confidential environment. We understand that anxiety can take many forms, and we’re here to help you develop the tools and understanding needed to manage it effectively to improve your quality of life.

Benefits of Therapy for Anxiety

  • Moving from isolation to connection with empathetic support
  • Learning tools to manage anxiety’s impact on daily life
  • Understanding how anxiety may connect to other experiences like trauma
  • Developing healthier ways to handle stress and fear
  • Gaining perspective that many others share similar struggles

Types of Therapy We Use for Anxiety and Related Symptoms

  • CBT (Cognitive Behavioral Therapy)
  • Our therapists will use different methods or a combination of methods based on your unique needs
Benefits of Therapy for Anxiety
Why Choose Live Wellness for Anxiety Therapy in Columbus

Why Choose Live Wellness for Anxiety Therapy in Columbus

  • Our therapists customize treatment plans based on your specific needs rather than following rigid protocols.
  • We focus on building genuine connections with our clients while providing practical tools and strategies.
  • Our team combines empathetic support with evidence-based therapeutic techniques.

“Just getting in front of somebody who’s empathetic and going to hear you and understand what you’re going through and have a heart to help you work through it is tremendously therapeutic.”
–Mike Ritter, Owner

Insurance Coverage & Self-Pay Options for Anxiety Therapy

We accept various insurance plans and offer private pay options with financial assistance for self-pay clients. If you’re interested in therapy for anxiety in Columbus, contact us to verify your insurance coverage and discuss payment options.

Frequently Asked Questions About Anxiety Therapy in Columbus

How do I know if I need help with anxiety?

Anxiety typically requires professional help when it’s interfering with your everyday life and making it difficult to function or complete daily tasks.

What types of anxiety do you treat?

We treat all forms of anxiety, including general anxiety, social anxiety, and anxiety related to trauma. Our therapists understand that anxiety can manifest differently for each person. We’re here to help you better understand your anxiety and develop an appropriate treatment plan to address it.

How long will I need therapy for anxiety?

The duration of therapy varies based on individual needs. While many people see benefits within 12-20 sessions, your specific timeline will depend on your goals and progress. Everyone is different!

What happens during anxiety therapy sessions?

Sessions typically last one hour for anxiety counseling in Columbus and may include various therapeutic approaches, such as cognitive behavioral therapy (CBT) and EMDR, tailored to your specific needs and goals.

Learn More About Our anxiety therapy Services in Columbus

Our professional team will be happy to help you understand your insurance benefits, payments, and find the right therapist for your needs. Take the first step in improving your mental health and contact us online or call us at (614) 437-9910.