Call Us: (614) 437-9910
You Don't Have to Be in Crisis to Need Support
Maybe you know what the problem is—you just can't seem to move forward. You may feel scattered, overwhelmed, stuck in the same patterns, uncertain about a decision, or simply ready for something in your life to change.
Coaching is focused on where you are now and where you want to go next. Work one-on-one with a coach to clarify your goals, understand what's getting in the way, create practical strategies, and build accountability for meaningful change.
Explore Your Coaching Options
Clarify your goals, create practical strategies, and build accountability with one-on-one support.
Get practical phone and text support to build routines, stay focused, and follow through.
Groups and classes are coaching and support, not psychotherapy, and are not billed to insurance.
How Coaching Works
Coaching is a collaborative, forward-focused process. Your coach helps you identify what's getting in the way, turn priorities into practical steps, and stay accountable as you make progress.
Coaching may be especially helpful for:
ADHD and executive functioning
Life transitions, goals, and accountability
Relationships and communication
Routines and healthier patterns
Personal and spiritual growth
Career or business challenges
Coaching or Counseling: Which Fits Your Needs?
Coaching helps you work toward goals, build practical strategies, and stay accountable. If you’re looking for psychotherapy or support with a mental health diagnosis, our counseling services may be a better fit. Our team can help you decide where to start.
Learn More About Our Mental Health Services in Columbus
Licensed & Experienced Clinicians
In-Person & Online Counseling
Our professional team will be happy to help you understand your insurance benefits, payments, and find the right therapist for your needs.
Hours
Our phones are on:
Monday–Thursday: 9am–7pm
Friday: 9am–6pm
A notice of 48 hours is required for all cancellations.
Contact
Phone: 614-437-9910
Email: [email protected]
Main Office: 1335 Dublin Rd. Suite 212C
Columbus, OH 43215
Our Location
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