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EMDR Therapy in Columbus, Ohio
Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy used to help people work through traumatic memories and PTSD. Contact Live Wellness Center to discuss whether EMDR may fit your needs and ask about clinician availability.
A Structured Approach to Trauma Care
Preparation & Coping Skills
Before memory processing begins, therapy includes preparation and coping strategies to help manage difficult emotions.
Processing Difficult Memories
EMDR combines attention to distressing memories with guided eye movements or other alternating stimulation.
Ongoing Review & Support
Your clinician checks your responses throughout treatment and reviews progress toward your goals.
What EMDR Therapy May Involve
EMDR includes assessment, preparation, memory processing, and review. A clinician trained in EMDR evaluates whether the approach is appropriate and explains the process before treatment begins.
Discussing your history, concerns, and treatment goals
Learning strategies to manage emotional distress
Identifying memories and related thoughts or physical sensations
Processing selected memories and reviewing your response
Choosing an approach to therapy is a collaborative decision. Your needs, preferences, and readiness are part of that conversation.
Insurance & Self-Pay Options
Contact our team to discuss insurance benefits, self-pay options, and appointment availability. Coverage and out-of-pocket costs depend on your plan and the services provided. Our team can help clarify payment options before scheduling.
Frequently Asked Questions About EMDR
What is EMDR therapy?
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a structured psychotherapy that helps people process traumatic memories and is used to treat PTSD.
What happens before memory processing begins?
Your clinician discusses your history and treatment goals, assesses whether EMDR is appropriate, and helps you prepare with coping strategies.
Will I need to describe every detail of my experience?
EMDR generally does not require a detailed spoken account of the traumatic event. You will still be asked to bring selected memories to mind during processing.
Can EMDR feel uncomfortable?
Focusing on difficult memories can bring up distressing emotions or physical sensations. Your clinician monitors your responses and discusses ways to manage distress.
How many sessions will I need?
Treatment length varies with your history, needs, and response. Your clinician will discuss a plan and review progress with you.
Learn More About Our Mental Health Services in Columbus
Licensed & Experienced Clinicians
In-Person & Online Counseling
Our professional team will be happy to help you understand your insurance benefits, payments, and find the right therapist for your needs.
Hours
Our phones are on:
Monday–Thursday: 9am–7pm
Friday: 9am–6pm
A notice of 48 hours is required for all cancellations.
Contact
Phone: 614-437-9910
Email: [email protected]
Main Office: 1335 Dublin Rd. Suite 212C
Columbus, OH 43215
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