by Media Captain | Apr 17, 2020 | Mental Health, Self Care, Stress
We are truly in historic times. Nearly 95 percent of Americans are under stay at home orders, people are self isolating and social distancing has become the new norm. Streets are empty, people work from their living rooms, and the days blend together. As we enter a... 
by Livewellnesscenter | Feb 14, 2017 | Mental Health
The Impact of Kindness on Your Mental Health A simple gesture or act of kindness can go a long way. It can change someone’s day, perspective or even their life. At Live Wellness Center, we’re looking forward to celebrating Random Acts of Kindness Week (February... 